Wednesday, May 27, 2009

No job so getting in shape

Since I have no job, I'm determined to get in shape this summer.

Saturday - 30 minute video
(1 slice jerk chicken/avocado pizza [Mellow Mushroom], 10 boneless garlic parm wings, some fries [Hooters], 1 Dos Equis)

Sunday - 30 minute video
(Yogurt [150], Lean Cuisine [300], salmon and avocado salad with lemon poppy seed dressing)

Monday - 30 minute video, 30 minute walk/jog (half and half), 50 sit-ups
(Yogurt [150], Lean Cuisine [350], salmon/avocado/lettuce in whole wheat tortilla, 1/2 cup ice cream [130], grapes)

Tuesday - 30 minute video, 25+ sit-ups
(8 pieces salmon/cream cheese and spicy tuna sushi, salad with ginger dressing [Mikado's], 1 slice pineapple and chicken pizza on whole wheat, 2 garlic parm breadsticks [Papa John's], 1 Dos Equis, 1 Lambic Framboise)

Wednesday - 30 minute elliptical, 10 sit-ups
(1/2 burger with pimento cheese and lettuce, fries [Ophelia's], 2 breadsticks, 1 slice pineapple and chicken pizza on whole wheat [Papa John's], 1/2 cup ice cream [130], 1 Dos Equis, 2 chugs of boxed wine, Sprite/rum)

Thursday - 20 minute elliptical, 20 leg presses, 30 tricep arm pulls
(1 slice pineapple and chicken pizza [Papa John's], apple, Lean Cuisine [260], cookie)

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